<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Valerie Hess &#187; Valerie&#8217;s Thoughts</title>
	<atom:link href="http://www.valeriehess.com/category/valeries_thoughts/feed" rel="self" type="application/rss+xml" />
	<link>http://www.valeriehess.com</link>
	<description>Author, Speaker and Musician</description>
	<lastBuildDate>Sat, 04 Sep 2010 20:17:37 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Something to pray about</title>
		<link>http://www.valeriehess.com/valeries_thoughts/something-to-pray-about</link>
		<comments>http://www.valeriehess.com/valeries_thoughts/something-to-pray-about#comments</comments>
		<pubDate>Wed, 20 Feb 2008 14:40:43 +0000</pubDate>
		<dc:creator>Valerie</dc:creator>
				<category><![CDATA[Valerie's Thoughts]]></category>

		<guid isPermaLink="false">http://www.valeriehess.com/valeries_thoughts/something-to-pray-about</guid>
		<description><![CDATA[Yana, Nigeria &#8211; A Muslim manâ€™s frustrated desire to marry a young Christian woman resulted in him accusing her of â€œblasphemy,â€ and led to violence on February 2. One person was left dead, seven Christians hospitalized and five churches were destroyed. The Rev. Garba Gaius, pastor of the congregation to which the young woman belongs, [...]]]></description>
			<content:encoded><![CDATA[<p><font color="#000000"><strong>Yana, Nigeria</strong> &#8211; A Muslim manâ€™s frustrated desire to marry a young Christian woman resulted in him accusing her of â€œblasphemy,â€ and led to violence on February 2. One person was left dead, seven Christians hospitalized and five churches were destroyed. </font></p>
<p><font color="#000000">The Rev. Garba Gaius, pastor of the congregation to which the young woman belongs, told Compass that the young Christian, Paitence Yusuf, was at home the night of February 1 when a young man asked her to meet him outside. After they had gone outsideÂ he told her he wanted to befriend and marry her. Yusuf sharply declined, Rev. Gaius said. As she walked back into her house, the man, whose identity has not been disclosed, told her, â€œI beg you in the name of God and his apostle, Muhammad, to please accept me as your boyfriend,â€ Rev. Gaius said. He said Yusuf looked the man in the face and replied, â€œYou are pleading in the name of a person I do not know. Jesus I know, but Muhammad I do not know.â€ The Muslim man left, Rev. Gaius said, gathering friends and neighbors that night to tell them that Yusuf had blasphemed Muhammad.</font></p>
]]></content:encoded>
			<wfw:commentRss>http://www.valeriehess.com/valeries_thoughts/something-to-pray-about/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Goal for Advent</title>
		<link>http://www.valeriehess.com/valeries_thoughts/a-goal-for-advent</link>
		<comments>http://www.valeriehess.com/valeries_thoughts/a-goal-for-advent#comments</comments>
		<pubDate>Thu, 06 Dec 2007 15:38:51 +0000</pubDate>
		<dc:creator>Valerie</dc:creator>
				<category><![CDATA[Valerie's Thoughts]]></category>

		<guid isPermaLink="false">http://www.valeriehess.com/valeries_thoughts/a-goal-for-advent</guid>
		<description><![CDATA[&#8220;&#8230;to live calmly in the middle of chaos, productively in an arena of waste, lovingly in a maelstrom of individuality, and gently in a world full of violence.&#8221; Joan Chittister]]></description>
			<content:encoded><![CDATA[<p align="left">&#8220;&#8230;to live calmly in the middle of chaos, productively in an arena of waste, lovingly in a maelstrom of individuality, and gently in a world full of violence.&#8221;</p>
<p align="left">Joan Chittister</p>
]]></content:encoded>
			<wfw:commentRss>http://www.valeriehess.com/valeries_thoughts/a-goal-for-advent/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I walked out to a rainbow</title>
		<link>http://www.valeriehess.com/valeries_thoughts/i-walked-out-to-a-rainbow</link>
		<comments>http://www.valeriehess.com/valeries_thoughts/i-walked-out-to-a-rainbow#comments</comments>
		<pubDate>Thu, 06 Sep 2007 14:14:25 +0000</pubDate>
		<dc:creator>Valerie</dc:creator>
				<category><![CDATA[Valerie's Thoughts]]></category>

		<guid isPermaLink="false">http://www.valeriehess.com/valeries_thoughts/i-walked-out-to-a-rainbow</guid>
		<description><![CDATA[It&#8217;s been a while since I&#8217;ve written. ThereÂ was a lot going on this summer with my younger daughter becoming engaged and a fun but unexpected week in the Tetons and Yellowstone with her and her fiance. It&#8217;s been a season of a lot of good things but sometimes feeling like there are too many good [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been a while since I&#8217;ve written. ThereÂ was a lot going on this summer with my younger daughter becoming engaged and a fun but unexpected week in the Tetons and Yellowstone with her and her fiance. It&#8217;s been a season of a lot of good things but sometimes feeling like there are too many good things happening all at once! The fall program season has started at church and I&#8217;m feeling a bit &#8220;down&#8221; about all of that as I&#8217;m not mentally ready for all that that entails. This morning, when I woke up, it was overcast (a bit unusual for Colorado which has 300 sunny days a year) and rain was blowing from the clouds. As I walked out to get the newspaper, there was a rainbow in the west. (That is also unusual since the majority of our rainstorms are in the afternoon, rainbows usually are seen in the east.) It was a good reminder to me from God that there are bigger things to think about than all the details and current frustrations of life. It was like a morning postcard from God saying: &#8220;I am bigger than all of this. Keep your eyes focused up, not down.&#8221; Thank you, God.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.valeriehess.com/valeries_thoughts/i-walked-out-to-a-rainbow/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Loss of dreams</title>
		<link>http://www.valeriehess.com/valeries_thoughts/loss-of-dreams</link>
		<comments>http://www.valeriehess.com/valeries_thoughts/loss-of-dreams#comments</comments>
		<pubDate>Tue, 29 May 2007 15:19:17 +0000</pubDate>
		<dc:creator>Valerie</dc:creator>
				<category><![CDATA[Valerie's Thoughts]]></category>

		<guid isPermaLink="false">http://www.valeriehess.com/generalnews/loss-of-dreams</guid>
		<description><![CDATA[In Anne Morrow Lindbergh&#8217;s book, &#8220;Gift from the Sea,&#8221; she writes: &#8220;We seem so frightened today of being alone that we never let it happen. Even if family, friends and movies should fail, there is still the radio or television to fill up the void. Women, who used to complain of loneliness, need never be [...]]]></description>
			<content:encoded><![CDATA[<p>In Anne Morrow Lindbergh&#8217;s book, <em>&#8220;Gift from the Sea,&#8221; </em>she writes: &#8220;We seem so frightened today of being alone that we never let it happen. Even if family, friends and movies should fail, there is still the radio or television to fill up the void. Women, who used to complain of loneliness, need never be alone any more. We can do our housework with soap-opera heroes at our side. Even day-dreaming was more creative than this: it demanded something of oneself and it fed the inner life. Now, instead of planting our own dream blossoms, we choke the space with continuous music, chatter and companionship to which we do not even listen. It is simply there to fill the vacuum. When the noise stops there is no inner music to take its place. We must re-learn to be alone.&#8221;</p>
<p>This struck me as being an important concept not only for us adults but for our children. If our children don&#8217;t know how to plant their &#8220;own dream blossoms,&#8221; how will they ever have time to develop their own &#8220;inner music&#8221;? How will they ultimately ever know what the deepest desires of their hearts are? How will they ever handle times when they are truly alone and have no external distraction to fill the void?</p>
<p>We must as adults take time to be silent and alone: no music, no TV, no external distractions so that we can hear our hearts speak to us. And we must raise our children with regular times of being alone so that they can grow up to hear their hearts, which is the space in which God often speaks. Constant noiseÂ is being used successfully by the Enemy of our souls to keep us from being able to hear God and that subtle strategy is working very well, especially with our children.</p>
<p>A way to begin practicing this with your children: when they come home from school, after they have talked with you, had a snack, decompressed a bit, insist on a half hour of alone time either in their room or outside. No IPods, no conversation, just alone time to process their day, their dreams, their lives. It could also happen after dinner, depending on your family&#8217;s schedule.</p>
<p>Or when in the car, insist that some of the time, especially on longer trips, be quiet time: no music, no reading, no conversation. Let everyone have a bit of non-distracted quiet space. At first, it may be very hard for both the children and the adults to encounter this. (A good way to discern if you are addicted to noise is to ride silently in a car for 30 minutes and see what your response is!)</p>
<p>We must be intentional about this in our lives and in giving this gift of alone time in silence to our children as often as possible. It gives us a chance to hear God speaking to and through our hearts deepest places. Our very lives and soulsÂ could beÂ at stake.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.valeriehess.com/valeries_thoughts/loss-of-dreams/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Looking without seeing</title>
		<link>http://www.valeriehess.com/valeries_thoughts/looking-without-seeing</link>
		<comments>http://www.valeriehess.com/valeries_thoughts/looking-without-seeing#comments</comments>
		<pubDate>Tue, 22 May 2007 14:55:56 +0000</pubDate>
		<dc:creator>Valerie</dc:creator>
				<category><![CDATA[Valerie's Thoughts]]></category>

		<guid isPermaLink="false">http://www.valeriehess.com/valeries_thoughts/looking-without-seeing</guid>
		<description><![CDATA[Something that has puzzled me for a long time is the passage in Matthew 13 where Jesus quotes from Isaiah 6: &#8220;You will indeed listen, but never understand, and you will indeed look, but never perceive. For this people&#8217;s heart has grown dull, and their ears are hard of hearing, and they have shut their [...]]]></description>
			<content:encoded><![CDATA[<p>Something that has puzzled me for a long time is the passage in Matthew 13 where Jesus quotes from Isaiah 6: &#8220;<em>You will indeed listen, but never understand, and you will indeed look, but never perceive. For this people&#8217;s heart has grown dull, and their ears are hard of hearing, and they have shut their eyes; so that they might not look with their eyes, and listen with their ears, and understand with their heart and turn&#8211;and I would heal them.&#8221;</em>Â  How can I look and not see?Â </p>
<p>The answer came to me in one of those Holy Spirit-sent blinding flashes when I was reading the June 2007 <em>Oprah</em> Magazine on page 202. Oprah was sharing about the spa vacation she, her friend Gayle King, and 60 women took at the Miravel Spa. One of the classes was on meditation, taught by Jon Kabat-Zinn. In his talk, he gave people encouragement on being mindful and aware by putting a new spin on the old post card cliche: <em>Having a great time. Wish I were here!</em>Â  He then went on to discuss how we are so often not present in the moment and gave the example of being physically in the shower but mentally in your first appointment for the day.</p>
<p>And that is when it hit me: the passage Jesus quotes above tells of a time when people will be so busy that in constantly multi-tasking and thinking through the next task they have to do, they will miss being where they currently are. They will miss the flowers on the hike, they will miss hearing their children or friends&#8217; real message behind the words, they will miss their vacation because they are so busy video-taping it. Jon Kabat-Zinn talkes about &#8220;throw[ing] out the word <em>meditating</em>&#8221; and using the word <em>awarenessing.</em></p>
<p>When I think about Christian meditation, how we are called not to empty our mind but to fill it completely with God, God&#8217;s word and presence, I think the wordÂ &#8221;awarenessing&#8221; is a very accurate description. Because as Christians, we are to go from our times of intense focus on God (i.e. meditating) into the real world and we are to become more aware of God and God&#8217;s working in the world from those times of intense focus on and listening to God&#8217;s voice. We are to be more fully present in each moment, seeking to be God&#8217;s agent for good in that moment, fully present and not three meetings down the road of where we are right now.</p>
<p>Sometimes I wonder why I have not been healed in certain areas of my life. Maybe it is because God can&#8217;t heal me because I am not present to enough to hear his voice of healing (as implied by the passage above). Maybe I am always doing one task but thinking about another such that I can&#8217;t access the good God wants to give me right now in this moment in this task. Maybe, as a Christian, if I can learn &#8220;awarenessing,&#8221; I will be a better witness to the Kingdom of God than if I am always running around &#8220;doing the Lord&#8217;s business&#8221; and working myself into exhaustion. Maybe by being really present to nature on my walk this morning, I can be a healing voice to someone else today.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.valeriehess.com/valeries_thoughts/looking-without-seeing/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Wall in Israel</title>
		<link>http://www.valeriehess.com/valeries_thoughts/the-wall-in-israel</link>
		<comments>http://www.valeriehess.com/valeries_thoughts/the-wall-in-israel#comments</comments>
		<pubDate>Mon, 07 May 2007 13:57:33 +0000</pubDate>
		<dc:creator>Valerie</dc:creator>
				<category><![CDATA[Valerie's Thoughts]]></category>

		<guid isPermaLink="false">http://www.valeriehess.com/generalnews/the-wall-in-israel</guid>
		<description><![CDATA[Four of us just returned from a driving trip through Israel. At one point, we took a public bus from the Damascus Gate (outside the Muslim quarter) in Jerusalem to the check point for Bethlehem. Since a wall twice the size of the Berlin Wall now isolates entry into Bethlehem, we had to get off [...]]]></description>
			<content:encoded><![CDATA[<p>Four of us just returned from a driving trip through Israel. At one point, we took a public bus from the Damascus Gate (outside the Muslim quarter) in Jerusalem to the check point for Bethlehem. Since a wall twice the size of the Berlin Wall now isolates entry into Bethlehem, we had to get off the bus, walk through the check point. We stood in a concentration camp-style building in line with Palestinain male workers returning home and Israeli soldiersÂ with loaded guns walking the catwalk above us. We were encouraged to use our American passports to cut in line ahead of the workers but chose to stand with them. Of course, we did not have to have our papers examined and our hand prints checked as those blue passports waved us through. On the other side of the wall, taxis were lined up and worked hard to get our business. We chose an older gentleman who then waited for us while we saw the Church of the Nativity and walked the streets of a town that has &#8220;zero hope,&#8221; to quote one of its residents. We bought some souvenirs from the taxi driver&#8217;s relatives&#8217; shop, mostly as an attempt to help their failing economy, and the bag of nuts I bought in a small store ended up being distributed among begging children who were obviously hungry. The needs are overwhelming and I wondered: where does one even begin?<br />
The hard thing is that The Wall has virtually ended suicide bombings in Israel but it is also destroying life for the rest of the Palestinians trapped behind it. Going to the airport with a Palestinian Christian taxi driver brought more security at the airport than we would have normally had to go through. In fact, we were encouraged to not even mention that we had gone to Bethlehem to the Israeli soldiers at the airport check point while the car was examined under its hood and in its trunk. We were mildly interrogated (the gist being: what are you doing with this Palestinian scum?).<br />
There are no easy answers here but I do know that the Christian witness in the Holy Land is primarily Palestinian and they are a part of the persecuted church who desperately needs our prayers.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.valeriehess.com/valeries_thoughts/the-wall-in-israel/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>An amazing Maundy Thursday</title>
		<link>http://www.valeriehess.com/valeries_thoughts/an-amazing-maundy-thursday</link>
		<comments>http://www.valeriehess.com/valeries_thoughts/an-amazing-maundy-thursday#comments</comments>
		<pubDate>Fri, 06 Apr 2007 14:54:30 +0000</pubDate>
		<dc:creator>Valerie</dc:creator>
				<category><![CDATA[Valerie's Thoughts]]></category>

		<guid isPermaLink="false">http://www.valeriehess.com/valeries_thoughts/an-amazing-maundy-thursday</guid>
		<description><![CDATA[I have just come through one of the most amazing, powerful Maundy Thursdays of my life. Not only did we have our usual two services at Trinity but we had a full military honor funeral for a young man whose mother and sister/her family have been long-time members of the Trinity. (The other siblings are [...]]]></description>
			<content:encoded><![CDATA[<p>I have just come through one of the most amazing, powerful Maundy Thursdays of my life. Not only did we have our usual two services at Trinity but we had a full military honor funeral for a young man whose mother and sister/her family have been long-time members of the Trinity. (The other siblings are scattered and he never really lived in Boulder after the family moved up from New Mexico.) This 32 year old wanted to go to Iraq. After 9/11, he was so committed to doing something, he tried to join the Israeli army (he was living in Israel at the time) but had no Jewish blood in him anywhere in his ancestry and so couldn&#8217;t join. Even though he was in the Army and loved being in Iraq, he was more of a green tea drinking, bicycle everywhere Boulder hippie type. He had traveled the world doing all kinds of amazing things and was a witness to living life to its fullest no matter where you are or what you are doing.<span id="more-20"></span></p>
<p>Yesterday, under heavy guard, his body was brought to the church. Today, under heavy guard we had his funeral. The reason for the heavy guard was thanks to Fred Phelps and the Waynesboro Baptist Church crowd out of Kansas. If you want to have your stomach turned, go to godhatesfags.com. These people stood their legal 100 foot distance limit away, desecrating flags, holding up awful signs and saying vile things. The irony was, the 100 foot limit was on the corner of the Congregational Church caddy-corner from Trinity. First Congregational had hung out their gay pride sign and their safe zone signs! These people, while generating the negative press coverage they so crave, were standing under banners advocating gay rights!</p>
<p>The Patriot Guard surrounded the church. (We also had the entire police department around including the SWAT team on roofs across the street, the church parking lot and nearby streets shut down, and a fire truck and ambulance on stand-by.) The Patriot Guard are ex-vets and friends who protect military familes from protestors during funerals. These people stood in the cold for a long time, using American flags as shields and chanting the Pledge of Allegiance to block the view of and drown out the noise from the protestors. The irony was not lost on many of us: the kid in the box inside was part of a government that (so far) allows people to desecrate its flag and say vile things without fear of jail.</p>
<p>But the other irony that hit me was: how appropriate for Holy Week! The chaos, the shouting crowds, the &#8220;Roman soldiers&#8221; lined up to keep order. It hit me hard that if Easter isn&#8217;t not a victorious shout in the face of this kind of chaos and evil then we should shutter the church doors and all go home. I&#8217;ve never played &#8220;I Know that My Redeemer Lives&#8221; and &#8220;Lift High the Cross&#8221; with such a sense of shouting victory into the face of death and destruction. If the message of the Risen Christ can&#8217;t speak to the insanity that surrounded this funeral, then, as St. Paul says, we are of all people most to be pitied.</p>
<p>I still hate war; I still hate our current foreign policy but today I was again reminded of what it means to be an American. And even more so, I was reminded of what it means to be a Christian living in America. I hope I don&#8217;t forget this Maundy Thursday ever.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.valeriehess.com/valeries_thoughts/an-amazing-maundy-thursday/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>As we come to the end of Lent</title>
		<link>http://www.valeriehess.com/valeries_thoughts/as-we-come-to-the-end-of-lent</link>
		<comments>http://www.valeriehess.com/valeries_thoughts/as-we-come-to-the-end-of-lent#comments</comments>
		<pubDate>Tue, 27 Mar 2007 00:51:04 +0000</pubDate>
		<dc:creator>Valerie</dc:creator>
				<category><![CDATA[Valerie's Thoughts]]></category>

		<guid isPermaLink="false">http://www.valeriehess.com/valeries_thoughts/as-we-come-to-the-end-of-lent</guid>
		<description><![CDATA[I have a wonderful three volume series of books called &#8220;Imaging the Word.&#8221; They are lectionary based and have art, music, and poetry for the Sunday readings of the three-year lectionary cycle. On page 168 of volume 1, relating to the Fifth Sunday in Lent, there is a powerful prayer by Ruth C. Duck: Gracious [...]]]></description>
			<content:encoded><![CDATA[<p>I have a wonderful three volume series of books called &#8220;Imaging the Word.&#8221; They are lectionary based and have art, music, and poetry for the Sunday readings of the three-year lectionary cycle. On page 168 of volume 1, relating to the Fifth Sunday in Lent, there is a powerful prayer by Ruth C. Duck:<span id="more-19"></span><br />
<em>Gracious God, we come before you a people too nearly conformed to this world and its values. We fail to develop our God-given abilities, then envy those who do. Too busy for the care of our bodies or the development of our minds and spirits, we neglect the nurture of our own best selves. We serve, but sometimes with resentment, because we say &#8220;Yes&#8221; to the most insistent caller more than to you. Expecting too much of ourselves, we resent others who seem not to do their share. We waffle between weakness which allows others to walk all over us, and defensiveness which ignores the rights of others. We spend our money on that which is not bread and turn our eyes away from images of those who have no bread. Yet we ignore our own hunger and thirst for you and your righteousness. Transform us by your Spirit and renew our minds. May we find the joy and peace that come from seeking your will, through Jesus, your faithful servant. Amen.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.valeriehess.com/valeries_thoughts/as-we-come-to-the-end-of-lent/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>A way to fast for Lent</title>
		<link>http://www.valeriehess.com/valeries_thoughts/a-way-to-fast-for-lent</link>
		<comments>http://www.valeriehess.com/valeries_thoughts/a-way-to-fast-for-lent#comments</comments>
		<pubDate>Fri, 23 Feb 2007 03:11:50 +0000</pubDate>
		<dc:creator>Valerie</dc:creator>
				<category><![CDATA[Valerie's Thoughts]]></category>

		<guid isPermaLink="false">http://www.valeriehess.com/valeries_thoughts/a-way-to-fast-for-lent</guid>
		<description><![CDATA[If &#8220;giving something up&#8221; for Lent seems excessive or hard, try to moderate something. For example, if you don&#8217;t want to give up a food item, cut in half your intake of it. Or if you don&#8217;t want to give up movies or TV, cut in half the amount of time you spend watching them. [...]]]></description>
			<content:encoded><![CDATA[<p>If &#8220;giving something up&#8221; for Lent seems excessive or hard, try to moderate something. For example, if you don&#8217;t want to give up a food item, cut in half your intake of it. Or if you don&#8217;t want to give up movies or TV, cut in half the amount of time you spend watching them.<span id="more-11"></span><br />
This is a good way to introduce the idea of fasting to children. It allows them to have whatever but in half the normal amount. For example, if they normally watch TV for an hour after supper, cut it to half an hour and keep a record on the frig so no one &#8220;forgets.&#8221; If the program they want to watch is one hour long, then they have to forego the next day&#8217;s TV time. Or if they normally have dessert at both lunch and dinner, cut one out.<br />
Fasting has to be trained in for it to be effective. Using a system of controlled moderation is a good way to start this practice with adults as well as children.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.valeriehess.com/valeries_thoughts/a-way-to-fast-for-lent/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A good goal for Lent</title>
		<link>http://www.valeriehess.com/valeries_thoughts/a-good-goal-for-lent</link>
		<comments>http://www.valeriehess.com/valeries_thoughts/a-good-goal-for-lent#comments</comments>
		<pubDate>Fri, 23 Feb 2007 02:04:51 +0000</pubDate>
		<dc:creator>Valerie</dc:creator>
				<category><![CDATA[Valerie's Thoughts]]></category>

		<guid isPermaLink="false">http://www.valeriehess.com/valeries_thoughts/a-good-goal-for-lent</guid>
		<description><![CDATA[I subscribe to HarperSanFrancisco&#8217;s &#8220;Daily Insight&#8221; e-newsletter. Today&#8217;s quote was from Scott Cairns&#8217; book Short Trip to the Edge: Where Earth Meets Heaven&#8211;A Pilgrimage. Mr. Cairns writes, &#8220;As most of us one day discover, the greatest hindrances to spiritual maturity, spiritual equilibrium, and wholeness are the countless distractions that keep the head turning to and [...]]]></description>
			<content:encoded><![CDATA[<p>I subscribe to HarperSanFrancisco&#8217;s &#8220;Daily Insight&#8221; e-newsletter. Today&#8217;s quote was from Scott Cairns&#8217; book Short Trip to the Edge: Where Earth Meets Heaven&#8211;A Pilgrimage. Mr. Cairns writes, &#8220;As most of us one day discover, the greatest hindrances to spiritual maturity, spiritual equilibrium, and wholeness are the countless distractions that keep the head turning to and fro, keep the mind flitting from one fragmentary blip to another and the body more or less twitching in response&#8211;not to mention the heart racing along as if pursued. This composite &#8216;white noise&#8217; keeps our brains buzzing, and our persons dissipated.&#8221;<br />
Decide to use the forty days of Lent to eliminate as much &#8220;white noise&#8221; as you can from your life and the lives of your children.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.valeriehess.com/valeries_thoughts/a-good-goal-for-lent/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Dynamic Page Served (once) in 0.372 seconds -->
